Tag

balance
Rest and sleep are not just downtime. They're your body's way of rejuvenating, repairing, and preparing for whatever comes next.
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The access to information is as high as it’s ever been…which is great. But that can also lead to becoming overwhelmed…which is not great. •• Try this: Pick one thing in an area that you could improve on, and focus on executing that one thing CONSISTENTLY for 1-2 weeks. •• When the 1-2 weeks is...
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