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    Personal Training

    Semi Private Training

    Remote Coaching

    Our Process

    PHASE 1

    ASSESS

    Meet with one of our highly qualified professionals so that we can determine who you are, where you are going, and the best path to get there for you.

    If we can help, we will. If we aren’t the right fit, we will find the place for you that is.

    Fill out the form below to schedule a Free Consult (seriously, we want to meet you!)

    PHASE 2

    Design

    Work 1-on-1 with a fitness professional to build foundational skills, habits, and foster the mindset necessary to reach your dream outcome that we discussed in the Assess phase.

    Think of this as laying the foundation for a life you are excited about living.

    PHASE 3

    BUILD

    At this point you are moving pain-free, you are feeling confident and competent about using your body, and you have accomplished the awesome success of building positive habits.

    Now we graduate you into an individually designed program and train in a semi-private environment (less than 7 people), all under the guidance of our expert professionals.

    PHASE 4

    OPTIMIZE

    You are now moving better than ever before, you have energy to explore new hobbies and interests once thought beyond your reach, and you finally feel like YOU..

    Now we want to maintain the incredible progress you have made, and this happens via a professionally designed program and on-going support from our team.

    What do people say about us?

    • My family has gone here for a long time and I love coming here and the people are really nice!

      Gabe Miller
    • Great gym – the coaches are fantastic, members are very motivating and fun, wonderful environment!

      Patti DuPont
    • The TNP coaches have helped me get into the best shape of my life. They helped me with my nutrition and meeting my goals. Wonderful environment to work out in, great community of members.

      Theresa Blohowiak
    • Amazing community and fun, challenging workouts! I’ve been coming here for years and consider it a home away from home. Highly recommend it!

      Matt Miller

    NEED MEAL PREP IDEAS?

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    Start with a FREE

    discovery CALL

    Google Map
    1235 South Kimps Court, Unit 16 Green Bay, WI 54313

    Call us: 920-819-7711