With a gang of TCFers hoppin’ on the road to Minnesota for the Kill Cliff Granite Games this week, Thursday and Friday hours will be: Thursday: 5:15am, 6:15am, and 4:15pm classes ONLY Friday: 5:15am, 6:15am, and 9:00am classes ONLY Saturday: CLOSED  Read More

Are you ready to make a commitment to your fitness and overall health? Good! We are beginning our September onramp session early this month. Onramp kicks off this Wednesday and either 6:15am or 5:15pm and meets Monday, Wednesday, Thursday over the course of 12 sessions. During onramp, you will learn all the fundamental movements of...Read More