It’s that time of year again! Starting tomorrow, Madison is officially the place to be for a few days! We have a travel/home WOD Friday, and will also be closed Saturday. Head down and catch the action! Who ya got this year??Read More
Compex produces the leading electronic muscle stimulator units on the market, used by the top athletes in all sports and leagues, as well as day to day gym goers. They are also the newest sponsor of the Festivus Games, hosted by Titletown CrossFit! Compex boasts many benefits in terms of athletic performance and recovery. TCF...Read More
Zevia, the official sponsor of the 2017 CrossFit Games is also a primary sponsor of the 2018 Festivus Games, hosted by Titletown CrossFit! Zevia is the leading zero-calorie, naturally-sweetened soda and is ideal for athletes performing at the highest level as well as those striving to make small day-to-day improvements. Come check us out on...Read More
Want to improve your happiness? Your energy levels? Your relationships? How people respond to you? How you perform in the gym? At work? This week I have a challenge for you. Try this: Every time that you are about to complain, have a negative thought, a negative emotion, STOP. Confront that situation head on with...Read More
Are you ready to take control of your happiness and health in 2018? We are ready to help you! Join us on Wednesday, January 3 at 6:15am or 5:15pm as we start our On-Ramp Program. Classes run Monday, Wednesday, and Thursday over the course of 12 sessions. Write the first chapter of your new story...Read More
Merry CrossFitmas from the coaches at Titletown CrossFit! We wish you and yours a very Merry Christmas and a Happy New Year! We look forward to seeing you at one of our classes in 2018!Read More
Good luck to all of the TCF teams competing at the2017 Bullet Point Faction Games this weekend! Buck Furpees, Just the Kip, Aggressively Average, and Cracker McJackson are comin’ to party!#FearTheYeti Oh and a reminder: the gym is closed this Saturday and Sunday. #FearTheHangoverRead More
Come join us for November On-Ramp starting Monday, November 6th! Onramp sessions will run at 6:15 am or 5:15 pm on Monday, Wednesday, and Thursday for 4 weeks. The holidays are approaching quickly. Go into this season as healthy as you’ve ever been, meet some new friends, and learn a few life hacks on how...Read More
With a gang of TCFers hoppin’ on the road to Minnesota for the Kill Cliff Granite Games this week, Thursday and Friday hours will be: Thursday: 5:15am, 6:15am, and 4:15pm classes ONLY Friday: 5:15am, 6:15am, and 9:00am classes ONLY Saturday: CLOSED Read More
Are you ready to make a commitment to your fitness and overall health? Good! We are beginning our September onramp session early this month. Onramp kicks off this Wednesday and either 6:15am or 5:15pm and meets Monday, Wednesday, Thursday over the course of 12 sessions. During onramp, you will learn all the fundamental movements of...Read More
