Nutrition. Clean eating. Macros. Micros. This diet. That diet. One study says this. The next study says the opposite.
Join us tomorrow night (Wednesday) at 6:15pm as we welcome Registered Dietician Alicia Brown to talk about nutrition, simplified.
“Nutrition doesn’t have to be difficult. Food should nourish your body AND be an enjoyable experience. I am going to provide some valuable information you can use to start creating a foundation of nutritional wellness.” -Alicia
Everyone is invited and welcomed at our gym (1465 Cornell Rd, located in the Howard industrial park off Lineville.)
Email us ([email protected]), call/text 920-655–5144 or meet a coach tonight at our FREE 30 minute workout at Fireman’s Park at 6pm!