Wait, you can become better at running by NOT training specifically for running?

YES.

At True North Performance we improve all of your weaknesses while maintaining (and improving) your strengths. 

Strength athletes become strength AND endurance athletes. Endurance athletes shave minutes off their mile splits AND gain strength and muscle. Stiff desk warriors become mobile and agile.

We want you ready to run that 10k. Do that obstacle course race. Lift those bags of dirt so you can plant your garden.

Let’s get ready together.