You are only as healthy as your ability to recover ~ Click Here to download our ebook.
Meet with one of our qualified professionals to learn about you, your current concerns, and what your goals are so that we can determine if we can help you.
Work one on one with a professional, implementing foundational education, beginning to gain competence and confidence executing your custom program, and developing the skills for long term success.
By this phase you’ve gained the autonomy to start executing your program without the 1:1 close guidance of a professional. Now you graduate into an individually designed program and train in a small group environment under the guidance of one of our professionals.
You are either pain-free or fully understand what factors contribute to your pain, and what you can do about that. You’re confident navigating the facility, performing the main movement patterns, and using various pieces of equipment in your program.
You are now moving better than ever before, you have energy to explore new hobbies and interests once thought beyond your reach, and you finally feel like YOU..
You’ve worked hard to reach the peak of the mountain and have choices. Maintain where you are, or, set another goal and work towards that. This happens via a professionally designed program and ongoing support from our team.